Aahhh lettuce. Sweet, crunchy, earthy, fabulous lettuce. How boring would life be without the crisp, crunchy freshness of lettuces to create our salads, upgrade our sandwiches, dress up our tacos and perfect our burgers? Lettuce is extremely low in calories with its high water content of about 95%. For this reason, lettuces cannot be canned or frozen and should only be enjoyed fresh in all their glory.3 count
• Lettuce is the 2nd most popular vegetable in the U.S.
• The average American consumes about 30 pounds of lettuce per year
• Darker colored lettuce leafs have more antioxidants, offering more nutrition than lighter green lettuces