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Southwestern Green Chile Soup

Southwestern Green Chile Soup

Lime and cilantro add fresh touches to a turkey-sausage soup.

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RECIPE RATING - 12 REVIEWS

Taste:
9
Easy to Prepare:
10
Kid Appeal:
9
Overall:
10
 

 

 

Ingredients

Prep Time: 30 min
Makes: 6 servings

SALSA
2 (4.5-oz.) cans Old El Paso® Chopped Green Chiles
1/4 cup packed fresh cilantro leaves
1 tablespoon minced garlic in water (from 4.5-oz. jar) or 2 large garlic cloves, minced
1 teaspoon cumin
Dash salt

SOUP
3/4 lb. fully cooked smoked or spicy turkey sausage
2 teaspoons olive or vegetable oil
1/4 cup chopped Green Giant® Fresh green onions
2 (14 1/2-oz.) cans ready-to-serve chicken broth
2 (11-oz.) cans Green Giant® White Shoepeg Corn, undrained
1 cup Green Giant Select® LeSueur® Frozen Baby Sweet Peas
3 cups finely shredded Green Giant® Fresh cabbage (or coleslaw mix)
3 oz. (3/4 cup) shredded Monterey Jack cheese
1 large lime, cut into 6 wedges
Fresh cilantro, if desired

Preparation Directions

1. In blender container, combine all salsa ingredients except salt; blend until well combined. Add salt to taste. Set aside.
2. Cut turkey sausage in half lengthwise; cut crosswise into 1/4-inch-thick pieces. Heat oil in Dutch oven or large saucepan over medium-high heat until hot. Add sausage and onions; cook and stir 4 to 6 minutes or until sausage is lightly browned.
3. Add broth, corn and peas; mix well. Cover; bring to a boil. Uncover; reduce heat to low. Reserve 1/4 cup of the salsa; stir remaining salsa into soup. Simmer 1 minute or until thoroughly heated.
4. To serve, place 1/2 cup cabbage in each individual serving bowl. Ladle about 1 1/3 cups soup over cabbage in each bowl. Top each with cheese and reserved salsa. Serve with lime wedges to squeeze juice over soup. Garnish with cilantro.

NUTRITIONAL INFORMATION

Southwestern Green Chile Soup

NUTRITION INFORMATION PER SERVING:
Serving Size: 1 Serving
Calories 330 Calories from Fat 120

--------------------

% DAILY VALUE
Total Fat 13g 20%
Saturated 6g 30%

Cholesterol 45mg 15%
Sodium 1840mg 77%
Total Carbohydrate 33g 11%
Dietary Fiber 5g 20%
Sugars 9g
Protein 20g

--------------------

% Daily Value*:
Vitamin A 10% Vitamin C 40%
Calcium 20% Iron 15%

--------------------

Exchanges: 2 Starch; 1 Vegetable; 1 1/2 Very Lean Meat; 2 Fat

--------------------

*Percent Daily Values are based on a 2,000 calorie diet.

 
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