Romaine Hearts


Romaine Hearts are the perfect base for every salad and are a fun start to lettuce wraps. Romaine Hearts are the brighter, more tender, innermost leaves and are mild and delicious in flavor and crisp in texture. Green Giant® Fresh Romaine Hearts are an excellent source of Vitamin A, Vitamin K and Folate.

Click here for some great Romaine Hearts recipes

Availability Chart
P =Peak M =Medium L =Low
  Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
CA     P P P P P P P P P M
AZ P P P               P

Care and Handling

Availability - Green Giant® Fresh Romaine Hearts are available year round.

Selection – Green Giant® Fresh Romaine Hearts are carefully selected and packaged 3 hearts in a bag. Look for leaves that look fresh and not wilted. Avoid leaves that are discolored, have dark spots or cracked ribs.

Storage – For optimal shelf life and product quality, keep unused portion in the bag it was sold in and store in the refrigerator. 

Preparation – Wash under cold running water.  If you're not using the entire lettuce at one meal, just remove as many leaves as you need from the stem.  A salad spinner greatly simplifies the preparation of greens by drying them quickly and thoroughly. Dry leaves are a must if the dressing is to adhere properly.

Cooking – Not recommended.

Freezing – Not recommended.