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RECIPE RATING -
2
REVIEWS
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Ingredients
Prep Time: 30 min
Makes: 4 (1 1/2-cup) servings
2 tablespoons margarine or butter
1 lb. boneless pork, cut into thin bite-sized strips
3 cups cut (1-inch pieces)Green Giant® Fresh cabbage
2 medium or 1 large Green Giant® Fresh sweet potato, peeled, halved and sliced (3 cups)
2 medium Green Giant® Fresh apples, peeled, sliced
1 teaspoon Caribbean or Jamaican jerk seasoning
1/2 cup maple-flavored syrup
Preparation Directions
1 . Melt margarine in large skillet over medium-high heat. Add pork; cook and stir 5 to 7 minutes or until lightly browned and no longer pink in center.
2 . Reduce heat to medium. Add cabbage, sweet potatoes, apples and jerk seasoning; stir gently to mix. Cover; cook 8 to 10 minutes or until vegetables are tender, stirring occasionally. Add syrup; stir gently to mix.
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NUTRITIONAL INFORMATION
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Pork and Sweet Potato Harvest Supper
NUTRITION INFORMATION PER SERVING:
Serving Size: 1 1/2 Cups
Calories 450 Calories from Fat 130
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% DAILY VALUE
Total Fat 14g 22%
Saturated 4g 20%
Cholesterol 70mg 23%
Sodium 250mg 10%
Total Carbohydrate 54g 18%
Dietary Fiber 4g 16%
Sugars 27g
Protein 26g
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% Daily Value*:
Vitamin A 270% Vitamin C 40%
Calcium 6% Iron 10%
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Exchanges: 1 1/2 Starch; 2 Fruit; 3 Lean Meat; 1 Fat
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*Percent Daily Values are based on a 2,000 calorie diet.
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