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Light Asian Cabbage-Chicken Salad
    
Light Asian Cabbage-Chicken Salad

Here's to summer eating and that favorite crunchy chicken salad with the ramen noodles! It's no wonder just about everybody loves it.

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RECIPE RATING - 1 REVIEWS

Taste:
9
Easy to Prepare:
9
Kid Appeal:
7
Overall:
9
 

 
 

Ingredients

Dressing:

1/3 cup sugar
3/4 teaspoon salt
1/2 teaspoon pepper
1/3 cup cider vinegar
2 tablespoons oil

Salad:

6 cups finely shredded Green Giant® Fresh cabbage
1 1/2 cups cubed cooked chicken breast
1 Green Giant® Fresh green onion, thinly sliced
1 (3-oz.) pkg. chicken or oriental-flavor ramen noodle soup mix
3 tablespoons sliced or chopped almonds, toasted
2 teaspoons sesame seed, toasted

Preparation Directions

1. In small bowl, combine all dressing ingredients; mix well.

2. In large bowl, combine cabbage, chicken and onion; toss to mix. Crumble ramen noodles; discard seasoning packet or reserve for a later use. Add noodles, almonds and sesame seed to cabbage mixture. Add dressing; toss to coat.

NUTRITIONAL INFORMATION

SERVING SIZE: 1 2/3 Cups
Calories 290 Calories from Fat 120

Total Fat 13g (20%)
Saturated 3g (15%)
Cholesterol 35mg (12%)
Sodium 370mg (15%)
Total Carbohydrate 27g (9%)
Dietary Fiber 3g (12%)
Sugars 14g
Protein 17g

Vitamin A 2% Vitamin C 45%
Calcium 6% Iron 10%

DIETARY EXCHANGES: 1/2 Starch, 1 Fruit, 1 Vegetable, 2 Very Lean Meat, 2 Fat
OR 1 1/2 Carbohydrate, 1 Vegetable, 2 Very Lean Meat, 2 Fat
 
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