Search for: Category: Meal:  Nutrition:
Dilled Salmon Salad
    
Dilled Salmon Salad

Spinach, zucchini, radishes and a creamy dill-ranch dressing combine for a tempting salmon salad for two.

Email This Recipe to a Friend View a Printer Friendly Version of This Recipe

Share this recipe on Facebook and Twitter. See "Share" links above.

 

RECIPE RATING - 0 REVIEWS

Taste:
0
Easy to Prepare:
0
Kid Appeal:
0
Overall:
0
 

 

 

Ingredients

1/2 pound salmon steak
2 cups chicken broth
1 small zucchini, sliced (1 cup)
1/4 cup sliced Green Giant® Fresh radishes
2 tablespoons mayonnaise or salad dressing
2 tablespoons plain fat-free yogurt
2 tablespoons ranch dressing
1 teaspoon chopped fresh dill weed or 1/4 teaspoon dried dill weed
3 cups bite-size pieces Green Giant® Fresh spinach or other Green Giant® Fresh salad greens

Preparation Directions

1. Place fish and broth in 10-inch skillet. Heat to boiling; reduce heat. Simmer uncovered 5 to 10 minutes or until fish flakes easily with fork. Remove fish to platter. When fish is cool enough to handle, break into bite-size pieces, discarding skin and bones.
2. Mix fish, zucchini and radishes in large bowl. Mix mayonnaise, yogurt, ranch dressing and dill weed; fold into fish mixture. Cover and refrigerate at least 2 hours.
3. To serve, toss fish mixture and spinach.

NUTRITIONAL INFORMATION

1 Serving: Calories 330 (Calories from Fat 215 ); Total Fat 24 g (Saturated Fat 4 g); Cholesterol 75 mg; Sodium 510 mg; Total Carbohydrate 6 g (Dietary Fiber 2 g); Protein 25 g Percent Daily Value*: Vitamin A 95 %; Vitamin C 38 %; Calcium 12 %; Iron 12 % Exchanges: 1 Vegetable; 3 Lean Meat; 2 1/2 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
 
Show Recipes for 

Apples
Show Recipes for 

Artichokes
Show Recipes for 

Asparagus
Show Recipes for 

Avocados
Show Recipes for 

Bell Peppers
Show Recipes for 

Blueberries
Show Recipes for 

Broccoli - Baby
Show Recipes for 

Broccoli - Regular
Show Recipes for 

Brussels Sprouts
Show Recipes for 

Cabbage
Show Recipes for 

Cantaloupe
Show Recipes for 

Carrots
Show Recipes for 

Cauliflower
Show Recipes for 

Celery
Show Recipes for 

Cherries
Show Recipes for 

Cooking Greens
Show Recipes for 

Cranberries
Show Recipes for 

Grapefruit
Show Recipes for 

Grapes
Show Recipes for 

Green Beans
Show Recipes for 

Kiwi
Show Recipes for 

Leafy Salad Greens
Show Recipes for 

Lemons
Show Recipes for 

Limes
Show Recipes for 

Mushrooms
Show Recipes for 

Nectarines
Show Recipes for 

Onions
Show Recipes for 

Onions - Green
Show Recipes for 

Oranges
Show Recipes for 

Peaches
Show Recipes for 

Pears
Show Recipes for 

Peas - Sugar Snap
Show Recipes for 

Plums
Show Recipes for 

Potatoes
Show Recipes for 

Radishes
Show Recipes for 

Raisins
Show Recipes for 

Raspberries
Show Recipes for 

Romaine Hearts
Show Recipes for 

Spinach
Show Recipes for 

Squash - Summer
Show Recipes for 

Squash - Winter
Show Recipes for 

Strawberries
Show Recipes for 

Sweet Potatoes
Show Recipes for 

Tomatoes
Show Recipes for 

Yellow Turnips

Sign Up For The Green Giant Fresh Email Newsletter

© 2007 ®/TM General Mills All Rights Reserved