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Curried Yellow and White Corn Salad
    
Curried Yellow and White Corn Salad

Prep Time: 20 min Makes: 8 (3/4­cup) servings

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Ingredients

1 cup light or regular mayonnaise
2 to 4 tablespoons curry paste*
1 small Green Giant® Fresh green bell pepper, chopped
1 small Green Giant® Fresh red bell pepper, chopped
2 large stalks Green Giant® Fresh celery, chopped
2 Green Giant® Fresh green onions, chopped
2 (11-oz.) cans Green Giant® Super Sweet Yellow and White Corn, drained
1 (8-oz.) can water chestnuts, drained, chopped
Green Giant® Fresh spinach or lettuce leaves
1 hard-cooked egg, sliced, if desired
1 Green Giant® Fresh avocado, peeled, pitted and chopped, if desired
1/4 cup sliced ripe olives, if desired
2 Green Giant® Fresh radishes, sliced

Preparation Directions

1. In medium bowl, combine mayonnaise and curry paste; mix well.
2. In large bowl, combine bell peppers, celery, onions, corn and water chestnuts; mix well. Add mayonnaise mixture; stir gently to mix. Serve immediately, or cover and refrigerate until serving time.
3. To serve, arrange spinach on serving platter. Top with corn mixture. Garnish with egg, avocado, olives and radishes.

NUTRITIONAL INFORMATION

SERVING SIZE: 3/4 Cup
Calories 240 Calories from Fat 140

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% DAILY VALUE
Total Fat 16g 25%
Saturated 3g 15%
Trans Fat
Cholesterol 35mg 12%
Sodium 530mg 22%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 7g
Protein 4g

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Vitamin A 35% Vitamin C 30%
Calcium 4% Iron 10%

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EXCHANGES: 1 Starch; 1/2 Fruit; 3 Fat
 
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