Search for: Category: Meal:  Nutrition:
Creamy Quinoa Primavera
    
Creamy Quinoa Primavera

Romano and cream cheese along with fresh vegetables blend to make this a delicious cream-of-the-crop recipe.

Email This Recipe to a Friend View a Printer Friendly Version of This Recipe

Share this recipe on Facebook and Twitter. See "Share" links above.

 

RECIPE RATING - 2 REVIEWS

Taste:
6
Easy to Prepare:
6
Kid Appeal:
6
Overall:
6
 

 

 

Ingredients

1 1/2 cups uncooked quinoa
3 cups chicken broth
2 ounces cream cheese
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
2 teaspoons butter or margarine
2 garlic cloves, finely chopped
5 cups thinly sliced or bite-size pieces assorted vegetables, such as Green Giant® Fresh asparagus, Green Giant® Fresh broccoli, Green Giant® Fresh carrot or Green Giant® Fresh zucchini
2 tablespoons grated Romano cheese

Preparation Directions

1. Rinse quinoa thoroughly; drain. Heat quinoa and broth to boiling in 2-quart saucepan; reduce heat. Cover and simmer 10 to 15 minutes or until all broth is absorbed. Stir in cream cheese and basil; cover and remove from heat.
2. Melt butter in 10-inch nonstick skillet over medium-high heat. Cook garlic in butter about 30 seconds, stirring frequently, until golden. Stir in vegetables. Cook about 2 minutes, stirring frequently, until vegetables are crisp-tender.
3. Toss vegetables and quinoa mixture. Sprinkle with Romano cheese.

NUTRITIONAL INFORMATION

1 Serving: Calories 255 (Calories from Fat 80 ); Total Fat 9 g (Saturated Fat 4 g); Cholesterol 15 mg; Sodium 610 mg; Total Carbohydrate 36 g (Dietary Fiber 4 g); Protein 11 g Percent Daily Value*: Vitamin A 88 %; Vitamin C 18 %; Calcium 8 %; Iron 26 % Exchanges: 2 Starch; 1 Vegetable; 1/2 Medium-Fat Meat; 1 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
 
Show Recipes for 

Apples
Show Recipes for 

Artichokes
Show Recipes for 

Asparagus
Show Recipes for 

Avocados
Show Recipes for 

Bell Peppers
Show Recipes for 

Blueberries
Show Recipes for 

Broccoli - Baby
Show Recipes for 

Broccoli - Regular
Show Recipes for 

Brussels Sprouts
Show Recipes for 

Cabbage
Show Recipes for 

Cantaloupe
Show Recipes for 

Carrots
Show Recipes for 

Cauliflower
Show Recipes for 

Celery
Show Recipes for 

Cherries
Show Recipes for 

Cooking Greens
Show Recipes for 

Cranberries
Show Recipes for 

Grapefruit
Show Recipes for 

Grapes
Show Recipes for 

Green Beans
Show Recipes for 

Kiwi
Show Recipes for 

Leafy Salad Greens
Show Recipes for 

Lemons
Show Recipes for 

Limes
Show Recipes for 

Mushrooms
Show Recipes for 

Nectarines
Show Recipes for 

Onions
Show Recipes for 

Onions - Green
Show Recipes for 

Oranges
Show Recipes for 

Peaches
Show Recipes for 

Pears
Show Recipes for 

Peas - Sugar Snap
Show Recipes for 

Plums
Show Recipes for 

Potatoes
Show Recipes for 

Radishes
Show Recipes for 

Raisins
Show Recipes for 

Raspberries
Show Recipes for 

Romaine Hearts
Show Recipes for 

Spinach
Show Recipes for 

Squash - Summer
Show Recipes for 

Squash - Winter
Show Recipes for 

Strawberries
Show Recipes for 

Sweet Potatoes
Show Recipes for 

Tomatoes
Show Recipes for 

Yellow Turnips

Sign Up For The Green Giant Fresh Email Newsletter

2009 © and ®/™ of General Mills