Search for: Category: Meal:  Nutrition:
Chicken and Strawberry-Spinach Salad
    
Chicken and Strawberry-Spinach Salad

Bright greens and red strawberries come together in a whirlwind of color and flavor in this main-dish salad.

Email This Recipe to a Friend View a Printer Friendly Version of This Recipe

Share this recipe on Facebook and Twitter. See "Share" links above.

 

RECIPE RATING - 2 REVIEWS

Taste:
10
Easy to Prepare:
10
Kid Appeal:
10
Overall:
10
 

 

 

Ingredients

Prep Time: 30 min
Start to Finish: 30 min
Makes: 4 servings

STRAWBERRY DRESSING
3 tablespoons apple juice
2 tablespoons strawberry spreadable fruit
2 tablespoons balsamic vinegar

SALAD
1 lb boneless skinless chicken breasts
8 cups bite-size pieces Green Giant® Fresh spinach
1 cup Green Giant® Fresh strawberries, stems removed and strawberries cut in half
1/4 cup crumbled Gorgonzola cheese (1 oz)
1/4 cup chopped walnuts

Preparation Directions

1. In small bowl, mix all dressing ingredients until blended; set aside.
2. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Remove chicken to cutting board.
3. Add dressing to skillet; stir to loosen any pan drippings.
4. Cut chicken into slices. Among 4 plates, divide spinach. Top with chicken, strawberries and cheese. Drizzle with dressing. Sprinkle with walnuts.

NUTRITIONAL INFORMATION

1 Serving: Calories 270 (Calories from Fat 100); Total Fat 11g (Saturated Fat 3g, Trans Fat 0g); Cholesterol 75mg; Sodium 210mg; Total Carbohydrate 14g (Dietary Fiber 3g, Sugars 9g); Protein 30g Percent Daily Value*: Vitamin A 110%; Vitamin C 70%; Calcium 15%; Iron 15% Exchanges: 1/2 Other Carbohydrate; 2 Vegetable; 3 1/2 Lean Meat Carbohydrate Choices: 1
*Percent Daily Values are based on a 2,000 calorie diet.
 
Show Recipes for 

Apples
Show Recipes for 

Artichokes
Show Recipes for 

Asparagus
Show Recipes for 

Avocados
Show Recipes for 

Bell Peppers
Show Recipes for 

Blueberries
Show Recipes for 

Broccoli - Baby
Show Recipes for 

Broccoli - Regular
Show Recipes for 

Brussels Sprouts
Show Recipes for 

Cabbage
Show Recipes for 

Cantaloupe
Show Recipes for 

Carrots
Show Recipes for 

Cauliflower
Show Recipes for 

Celery
Show Recipes for 

Cherries
Show Recipes for 

Cooking Greens
Show Recipes for 

Cranberries
Show Recipes for 

Grapefruit
Show Recipes for 

Grapes
Show Recipes for 

Green Beans
Show Recipes for 

Kiwi
Show Recipes for 

Leafy Salad Greens
Show Recipes for 

Lemons
Show Recipes for 

Limes
Show Recipes for 

Mushrooms
Show Recipes for 

Nectarines
Show Recipes for 

Onions
Show Recipes for 

Onions - Green
Show Recipes for 

Oranges
Show Recipes for 

Peaches
Show Recipes for 

Pears
Show Recipes for 

Peas - Sugar Snap
Show Recipes for 

Plums
Show Recipes for 

Potatoes
Show Recipes for 

Radishes
Show Recipes for 

Raisins
Show Recipes for 

Raspberries
Show Recipes for 

Romaine Hearts
Show Recipes for 

Spinach
Show Recipes for 

Squash - Summer
Show Recipes for 

Squash - Winter
Show Recipes for 

Strawberries
Show Recipes for 

Sweet Potatoes
Show Recipes for 

Tomatoes
Show Recipes for 

Yellow Turnips

Sign Up For The Green Giant Fresh Email Newsletter

© 2007 ®/TM General Mills All Rights Reserved