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Cantaloupe and Chicken Salad
    
Cantaloupe and Chicken Salad

Enjoy this cool salad on a warm night. The moist and tasty fruits and tangy dressing make it especially refreshing.

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Ingredients

1/4 cup plain yogurt
1/4 cup mayonnaise or salad dressing
1 tablespoon fresh lemon juice from a Green Giant® Fresh lemon
1 tablespoon chopped fresh chives
1/4 teaspoon salt
5 cups 1 1/2-inch pieces Green Giant® Fresh cantaloupe
2 1/2 cups cut-up cooked chicken
1 cup Green Giant® Fresh red or green grapes, cut in half
1 medium cucumber, cut into strips

Preparation Directions

1. Mix yogurt and mayonnaise in large bowl. Stir in lemon juice, chives and salt.

2. Stir in remaining ingredients. Serve immediately, or refrigerate until chilled, at least 2 hours but no longer than 24 hours.

NUTRITIONAL INFORMATION

1 Serving: Calories 250 (Calories from Fat 110 )
Total Fat 12g
Saturated Fat 2g
Cholesterol 5 mg
Sodium 220 mg
Total Carbohydrate 18g
Dietary Fiber 2g
Protein 19g

% Daily Value: Vitamin A 74%; Vitamin C 100%; Calcium 4%; Iron 6%

Diet Exchanges: 2 1/2 Lean Meat; 1 Vegetable; 1 Fruit; 1/2 Fat
 
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