Search for: Category: Meal:  Nutrition:
Broccoli with Pine Nuts
    
Broccoli with Pine Nuts

A 3-ingredient recipe that’s too tasty to pass up!

Email This Recipe to a Friend View a Printer Friendly Version of This Recipe

Share this recipe on Facebook and Twitter. See "Share" links above.



 

RECIPE RATING - 0 REVIEWS

Taste:
0
Easy to Prepare:
0
Kid Appeal:
0
Overall:
0
 

 

 

Ingredients

3/4 pound Green Giant® Fresh broccoli, cut into spears
1/4 cup butter or margarine
1/2 cup pine nuts

Preparation Directions

1. Heat 1 cup water to boiling in 2-quart saucepan; add broccoli. Cook about 10 minutes or until stems are crisp-tender; drain.

2. Melt butter in 8-inch skillet. Cook pine nuts in butter over medium heat about 5 minutes, stirring frequently, until golden brown. Stir pine nuts into broccoli.

NUTRITIONAL INFORMATION

1 Serving: Calories 430 (Calories from Fat 385)
Total Fat 43g
Saturated Fat 17g
Cholesterol 60mg
Sodium 200mg
Total Carbohydrate 12g
Dietary Fiber 7g
Protein 7g

% Daily Value: Vitamin A 44%; Vitamin C 80%; Calcium 6%; Iron 10%

Diet Exchanges: 2 Vegetable; 8 Fat
 
Show Recipes for 

Apples
Show Recipes for 

Artichokes
Show Recipes for 

Asparagus
Show Recipes for 

Avocados
Show Recipes for 

Bell Peppers
Show Recipes for 

Blueberries
Show Recipes for 

Broccoli - Baby
Show Recipes for 

Broccoli - Regular
Show Recipes for 

Brussels Sprouts
Show Recipes for 

Cabbage
Show Recipes for 

Cantaloupe
Show Recipes for 

Carrots
Show Recipes for 

Cauliflower
Show Recipes for 

Celery
Show Recipes for 

Cherries
Show Recipes for 

Cooking Greens
Show Recipes for 

Cranberries
Show Recipes for 

Grapefruit
Show Recipes for 

Grapes
Show Recipes for 

Green Beans
Show Recipes for 

Kiwi
Show Recipes for 

Leafy Salad Greens
Show Recipes for 

Lemons
Show Recipes for 

Limes
Show Recipes for 

Mushrooms
Show Recipes for 

Nectarines
Show Recipes for 

Onions
Show Recipes for 

Onions - Green
Show Recipes for 

Oranges
Show Recipes for 

Peaches
Show Recipes for 

Pears
Show Recipes for 

Peas - Sugar Snap
Show Recipes for 

Plums
Show Recipes for 

Potatoes
Show Recipes for 

Radishes
Show Recipes for 

Raisins
Show Recipes for 

Raspberries
Show Recipes for 

Romaine Hearts
Show Recipes for 

Spinach
Show Recipes for 

Squash - Summer
Show Recipes for 

Squash - Winter
Show Recipes for 

Strawberries
Show Recipes for 

Sweet Potatoes
Show Recipes for 

Tomatoes
Show Recipes for 

Yellow Turnips

Sign Up For The Green Giant Fresh Email Newsletter

This Recipe is © and ®/™ General Mills