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RECIPE RATING -
0
REVIEWS
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Ingredients
Prep Time: 20 min
Start to Finish: 3 hr 10 min
Makes: 6 servings
1 1/2 lb beef stew meat
12 medium Green Giant® Fresh new potatoes, cut in half (1 1/2 lb)
1 medium Green Giant® Fresh onion, cut into 8 wedges
1 bag (8 oz) Green Giant® Fresh baby-cut carrots (30)
2 cups water
1 1/2 teaspoons seasoned salt
1 bay leaf
1/4 cup cold water
2 tablespoons Gold Medal® all-purpose flour
2 large Green Giant® Fresh tomatoes, chopped (2 cups)
Preparation Directions
1. Heat oven to 325°F. In 4-quart ovenproof bean pot or casserole, place all ingredients except cold water, flour and tomatoes.
2. Cover and bake about 2 hours 30 minutes or until beef is tender.
3. In small bowl, mix cold water and flour; gradually stir into beef mixture. Stir in tomatoes. Bake about 20 minutes longer or until slightly thickened. Remove bay leaf.
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NUTRITIONAL INFORMATION
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1 Serving: Calories 325 (Calories from Fat 115 ); Total Fat 13 g (Saturated Fat 5 g); Cholesterol 70 mg; Sodium 470 mg; Total Carbohydrate 30 g (Dietary Fiber 4 g); Protein 26 g Percent Daily Value*: Vitamin A 100 %; Vitamin C 44 %; Calcium 2 %; Iron 22 % Exchanges: 1 Starch; 3 Vegetable; 2 1/2 High-Fat Meat; 1 Fat
*Percent Daily Values are based on a 2,000 calorie diet.
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