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Beef, Baby Broccoli and Wild Mushrooms
    
Beef, Baby Broccoli and Wild Mushrooms

Dinner’s on the table in just 25 minutes! This low-fat, super-quick recipe’s a keeper!

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RECIPE RATING - 1 REVIEWS

Taste:
9
Easy to Prepare:
9
Kid Appeal:
9
Overall:
9
 

 

 

Ingredients

1 pound beef boneless sirloin steak
1 package (10 ounces) curly Chinese or Japanese noodles
2 garlic cloves, finely chopped
8 ounces Green Giant® Fresh broccoli, cut into flowerets and stems cut into 1-inch pieces
3/4 cup beef broth
1 package (8 ounces) fresh Green Giant® Fresh shiitake mushrooms, cut into fourths (3 cups)
6 ounces (2 cups) Green Giant® Fresh crimini mushrooms, sliced
2 tablespoons dry sherry or apple juice
1 tablespoon soy sauce
1 teaspoon cornstarch

Preparation Directions

1. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add beef and garlic; stir-fry 4 to 5 minutes or until beef is brown. Remove from skillet.

2. Add broccoli and 1/2 cup of the broth to skillet. Heat to boiling; reduce heat to medium. Cover and cook about 2 minutes or until broccoli is crisp-tender. Add mushrooms, sherry and soy sauce. Cover and cook 2 to 3 minutes, stirring occasionally, until mushrooms are tender.

3. Stir in beef. Mix cornstarch and remaining 1/4 cup broth; stir into beef mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute.

4. Meanwhile, cook and drain noodles as directed on package. Divide noodles among bowls. Top with beef mixture.

NUTRITIONAL INFORMATION

1 Serving: Calories 440 (Calories from Fat 45 )
Total Fat 5g
Saturated Fat 2g
Cholesterol 60mg
Sodium 490mg
Total Carbohydrate 63g
Dietary Fiber 5g
Protein 36g

% Daily Value: Vitamin A 10 %; Vitamin C 28 %; Calcium 4 %; Iron 36 %

Diet Exchanges: 4 Starch; 3 Very Lean Meat; 1 Vegetable
 
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