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Baked Veggie Burger Stew
    
Baked Veggie Burger Stew

Welcome the robust flavors of root veggies in a warm and cozy stew.

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RECIPE RATING - 1 REVIEWS

Taste:
9
Easy to Prepare:
8
Kid Appeal:
8
Overall:
9
 

 

 

Ingredients

Prep Time: 15 min
Start to Finish: 1 hr 15 min
Makes: 4 servings

2 medium Green Giant® Fresh potatoes, cubed (2 cups)
2 small turnips, peeled and cubed
2 cups Green Giant® Fresh cubed yellow turnips
2 medium stalks Green Giant® Fresh celery, sliced (1 cup)
2 medium Green Giant® Fresh carrots, sliced (1 cup)
3 small Green Giant® Fresh onions, cut into fourths
1/2 cup Gold Medal® all-purpose flour
2 cups vegetable or beef broth
2 cups Progresso® diced tomatoes (from 28-oz can), undrained
2 tablespoons chopped fresh or 3/4 teaspoon dried thyme leaves
2 tablespoons chopped fresh or 3/4 teaspoon dried marjoram leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1 dried bay leaf
4 frozen vegetarian burgers, thawed and cut into 1-inch pieces


Preparation Directions

1. Heat oven to 350ºF. In ovenproof 4-quart Dutch oven, mix potatoes, turnips, rutabaga, celery, carrots and onions.
2. Mix flour and broth until smooth. Stir broth mixture and remaining ingredients except burger pieces into vegetable mixture. Heat to boiling over medium-high heat. Stir in burger pieces.
3. Cover and bake 50 to 60 minutes, stirring occasionally, until vegetables are tender. Remove bay leaf.

NUTRITIONAL INFORMATION

1 Serving: Calories 300 (Calories from Fat 35); Total Fat 4g (Saturated Fat 1g, Trans Fat ncg); Cholesterol 0mg; Sodium 1250mg; Total Carbohydrate 55g (Dietary Fiber 9g, Sugars ncg); Protein 18g Percent Daily Value*: Vitamin A 80%; Vitamin C 48%; Calcium 16%; Iron 36% Exchanges: 3 Starch; 0 Other Carbohydrate; 2 Vegetable; 1/2 Lean Meat Carbohydrate Choices: nc
*Percent Daily Values are based on a 2,000 calorie diet.
 
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