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Baked Cauliflower and Mushrooms
    
Baked Cauliflower and Mushrooms

Looking for a new way to serve cauliflower? Try this yummy veggie casserole!

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RECIPE RATING - 2 REVIEWS

Taste:
5
Easy to Prepare:
5
Kid Appeal:
5
Overall:
5
 

 
 

Ingredients

3 cups Green Giant® Fresh cauliflowerets (1 pound)
1 cup chopped Green Giant® Fresh mushroomS (4 ounces)
1/2 cup chopped Green Giant® Fresh red onion
1 tablespoon olive or vegetable oil
2 teaspoons lemon juice from a Green Giant® Fresh lemon
2 teaspoons cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, finely chopped
1/3 cup chopped Green Giant® Fresh green onion

Preparation Directions

1. Heat oven to 350ºF. Spray square baking dish, 9x9x2 inches, with cooking spray.

2. Mix all ingredients except green onions. Spread evenly in baking dish.

3. Bake uncovered 40 to 45 minutes, stirring occasionally, until vegetables are tender and golden brown. Sprinkle with green onions.

NUTRITIONAL INFORMATION

1 Serving: Calories 40 (Calories from Fat 20)

Total Fat 2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 5g
Dietary Fiber 2g
Protein 2g

% Daily Value: Vitamin A 0%; Vitamin C 22%; Calcium 2%; Iron 2%

Diet Exchanges: 1 Vegetable; 1/2 Fat
 
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