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Tuesday, October 07, 2008

Avocados


The avocado ( Persea Americana ) originated in south-central Mexico, sometime between 7,000 and 5,000 B.C. But it was several millennia before this wild variety was cultivated. Archaeologists in Peru have found domesticated avocado seeds buried with Incan mummies dating back to 750 B.C. and there is evidence that avocados were cultivated in Mexico as early as 500 B.C.

Click here for some great Avocado recipes..

 Availability Chart


P =Peak M =Medium L =Low
  Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
CA  M M P P P P P P M L  L  L

Varieties

Hass

Care & Handling

Availability
Green Giant Fresh Avocados are available year round.

Selection
The best way to tell if an avocado is ready for immediate use is to gently squeeze the fruit in the palm of your hand. Ripe, ready-to-eat fruit will be firm yet will yield to gentle pressure.

Storage

Unripe - countertop. When ripe - refrigerate until ready to use.

Ripening process begins when harvested.

Preparation

Start with a ripe avocado and cut it lengthwise around the seed. Rotate the halves to separate.

Remove the seed by sliding the tip of a spoon gently underneath and lifting out. The other common seed-extraction method - striking the seed with a knife - is dangerous and not recommended.

Peel the fruit by placing the cut side down and removing the skin with a knife or your fingers, starting at the small end. Or simply scoop out the avocado meat with a spoon. Be sure to sprinkle all cut surfaces with lemon or lime juice or white vinegar to prevent discoloration.

Serving Tip

Make a quick fresh guacamole with mashed avocado pulp and prepared tomato salsa. Serve with tortilla chips or an assortment of vegetable crudites.